Finally feeling it.

The hardest part this go round of losing weight is how inconsistent my schedule is. At a drop of the hat, I'll go to Madison to work out of that office or I'm in Milwaukee but have meetings all day or events all night. I've finally managed to really start watching my intake on food and what I'm eating.

Prompting health problems on meat, I've switch primarily to soy. Soy Slender is amazing, it uses Splenda and actually can be downed with out too much choking back!

With trying to get to the gym and watching what I eat, I'm at 172.5!

Holding Strong.

174.25 - That's down a quarter of a pound. Not too bad for a weekend of fish frys and staying in eating whatever was in my cabinets!

The goal is to be down to 172 by next week which will prove challenging because of 2 luncheons and a trip to the Madison office. I may have to motivate myself in the morning to actually get up when the alarm rings at 5:30am and head to the gym. Not to mention I got catalysted into dog sitting this weekend at a cozy pad on the lake ...

26!

I'm officially 26 and it's 2007, time to restart. So my lunch breaks are now for working out, and I started today. I bought an MP3 player w/a digital tuner (how did Apple miss that?) and tuned into my soaps as I cardio-ed away. I'll probably go for awhile tonight as well ...

So after eating my yogurt for breakfast (100 calories) and my salad (125 calories w/dressing) and working out for lunch I cautiously stood outside the scale ... please be kind, please be kind.

DECEMBER 18 (when I got the membership) 178 lbs
JANUARY 3 at noon 174.5 lbs.

Keep it coming off ...