I'm officially 26 and it's 2007, time to restart. So my lunch breaks are now for working out, and I started today. I bought an MP3 player w/a digital tuner (how did Apple miss that?) and tuned into my soaps as I cardio-ed away. I'll probably go for awhile tonight as well ...
So after eating my yogurt for breakfast (100 calories) and my salad (125 calories w/dressing) and working out for lunch I cautiously stood outside the scale ... please be kind, please be kind.
DECEMBER 18 (when I got the membership) 178 lbs
JANUARY 3 at noon 174.5 lbs.
Keep it coming off ...
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