Monday, January 16, 2006

Day Three/Four

Weight: 155.5

How much to go? 16 - 20 lbs.

Info:
Weightloss: Yesterday was a bust, I didn't make it to the gym and pigged out over a family breakfast when I visited my mom. The good news is, we spent all day at the local casino and while I'm only down $20, I also didn't really eat - so I didn't consume too many calories, but I do know that wasn't that good either.

I had a hard time waking up this morning, hit the snooze for an hour and a half - but managed to finally pull myself from my warm sheets and high tail it to the gym - only to realize, I didn't have my card.

I worked cardio for 18 minutes, hip abductor for (5) reps of 10 at 60 and then had to get ready for work. On my way out, I was told that if I forget my card again, I'll be penalized. Oops.

Goal for the day: Go home after work and clean - this time for real.

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